Why the World Spins — The Inner Ear Mystery & Morning Vertigo
By Dr. Srinivas Kishore SistlaMBBS, MS (ENT)Director & HOD – Otolaryngology, AIG Hospitals, Hyderabad Introduction: When Your World Suddenly Starts Spinning Have you ever turned your head, woken up in the morning, or simply bent down — and suddenly felt the entire world spin for a few seconds? That unsettling, whirling sensation is vertigo, one […]
Sleep Apnea & ENT: The Real Reasons You Struggle to Breathe at Night
By Dr. Srinivas Kishore Sistla MBBS, MS(ENT)Director & HOD – Otorhinolaryngology (ENT), AIG Hospitals, Hyderabad Nasal Blockage, Alcohol, and Sleep Position — The Hidden Triggers You Didn’t Know About Sleep apnea is no longer just a “snoring problem.” It’s a serious airway disorder where your breathing repeatedly stops during sleep. While obesity, age, and genetics […]
When the World Goes Quiet but Your Ears Don’t: Understanding Continuous Ringing or Buzzing in the Ears (Tinnitus)
The Sound Only You Can Hear Ever noticed a faint ringing, buzzing, or humming sound in your ears — especially when the world around you is silent?You check for a fan, an appliance, or maybe a far-off phone — but the sound doesn’t stop.It’s inside you. That persistent noise isn’t imaginary; it’s called tinnitus, and […]
When Silence Sleeps: The Untold Story of Snoring — How to Quiet the Night & Reclaim Rest
The Hidden Sound That’s Ruining Your Sleep Picture this: the room is dark, the day’s chaos has faded, and you’re ready to drift into peaceful sleep. But before long, a thunderous sound fills the air — grrrrr, khrrrr, grrrr.If you’re smiling right now, chances are you either snore… or sleep beside someone who does. Snoring […]
Mouth Breathing and Mouth Taping: Why It’s Bad and What You Should Know
Breathing is something we do every second of every day without much thought. Yet, how we breathe—through the nose or the mouth—can have a profound impact on our health. Many people don’t realize that chronic mouth breathing can lead to a wide range of problems, from poor sleep and fatigue to dental issues and even […]
Cracking the CPAP Compliance Code: How Addressing Nasal Obstruction and Structural Issues Can Revolutionize Sleep Apnea Treatment
Continuous Positive Airway Pressure (CPAP) therapy has long been hailed as the gold standard for managing Obstructive Sleep Apnea (OSA). Yet, despite its proven effectiveness, there’s a glaring issue in real-world practice—adherence. Nearly 70% of patients struggle to stick with CPAP therapy long-term, undermining its potential to save lives and improve quality of sleep. So […]
Why Sleep Matters: World Sleep Day Insights on Heart Health, Breathing, Mental Wellness, and Beyond
Sleep is one of the most powerful tools for healing and performance that the human body has—yet it’s frequently undervalued. We spend approximately one-third of our lives sleeping, and still, sleep remains one of the least understood pillars of health. On the occasion of World Sleep Day, medical specialists from a range of disciplines came […]
Breathing Easier: How Hypoglossal Nerve Stimulation Is Changing the Sleep Apnea Game
For years, people with obstructive sleep apnea (OSA) have faced an uncomfortable reality—sleeping with a CPAP machine. While continuous positive airway pressure therapy remains the gold standard, not everyone can tolerate the bulk, the hose, the mask, or even the noise. But there’s a new solution gaining traction that’s both innovative and minimally invasive: Hypoglossal […]
Understanding Drug-Induced Sleep Endoscopy (DISE) in Sleep Apnea Treatment
Introduction Sleep apnea is a widespread condition that affects millions of people worldwide. Characterized by frequent pauses in breathing during sleep, it can lead to severe health consequences such as hypertension, heart disease, and stroke. While continuous positive airway pressure (CPAP) therapy is a common treatment, it is not always effective or well-tolerated by all […]
Quick Tips to Relieve Blocked Ears and Nose: A Guide by Dr. Srinivas Kishore
Seasonal changes can lead to frustrating nasal and ear blockages. In this blog, I’ll share practical advice on how to relieve these common issues quickly and effectively, ensuring you breathe easier and feel more comfortable during this time. Table of Contents Introduction to Seasonal Blockages Understanding Nose Congestion The Common Reaction: Nose Blowing The Connection […]